Health and Nutrition

Experts agree that Omega-3’s are critical to good health, but we just don’t get enough in our regular diets. Due to low consumption of fish, experts warn 80% of people do not get enough Omegas in their diet. Omega-3s are not produced in the body and must be obtained from the diet.

Omega 3’s are essential for the optimal development of a healthy brain, eyes and nervous system. Omega-3’s also promote heart health. According to the FDA, “Supportive but not conclusive research shows that consumption of EPA and DHA Omega-3 fatty acids may reduce the risk of coronary heart disease.”

Omega Farms makes it easy to supplement your diet and your child’s diet by simply enjoying our great tasting milk, cheese, probiotic yogurt and orange juice with Omega-3’s!